empower week two

this weeks highlights

this weeks Photo gallery

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20210420_163826

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Self Portraits Activity...

self portraits

Journaling & reflection Activity...

Spend some time thinking about who you are. What makes you unique? What things affect who you are as an individual. Doodle or write all about YOU!!!
Remember, if you would like to add these to your journals/ sketch books that are currently at the Lotus Centre, please work on paper that can be glued in later. 

All About Me!

This week is all about who we are as individuals. Through a few activities and reflections we will learn more about ourselves and each other!

  • Self Portraits!
  • Journaling/ Reflection
  • Self Care

Self Care...

Do something JUST FOR YOU!!!!
What does caring for yourself mean? It can be taking time to relax, spending time with someone you love, spending time outdoors, doing something creative etc! This weeks challenge is to do something just for you. It can be anything you choose :)
 
I would love to hear what you are up to. Feel free to email me a photo and short writeup of what you have done. sarah@thelotuscentre.net and I will add things to the gallery space above to share with our group!