need a little support?

we are here to help.

Support appointments

What does our support worker do?

Our support worker is here to help you navigate services within our community and help you create a wellness plan for yourself as you work through the challenges in your life.

Sessions are booked during business hours throughout the week and are currently being offered by phone appointments only due to COVID restrictions. You can book an appointment to talk to our Women's Support Worker by calling the centre.


What you can expect after you book your appointment? 


The Women's Support Worker will call you at your scheduled appointment to discuss your needs. During the first session, she will walk you through a simple intake process and ask you a few questions. You and her will discuss other community resources and supports, set short and long term goals, work through challenges and make a plan that meets your individual needs.

All of our support sessions are free of charge.


About our support worker

Sarah has dedicated her career to working with families, youth and children and is passionate about helping at risk individuals reach their fullest potential. Her combination of studying Fine Arts at NSCADU and Child and Youth Work at MSVU helps her address the needs of individuals in crisis through creative interventions.

For over 15 years she has developed and facilitated various programs for The Boys and Girls Club, Department of Community Services and her own childcare business as well as various arts education programs and workshops within the community. She has worked as a youth worker, behavioral interventionist, respite foster parent and support worker.

She is currently a student at MSVU studying Women's Studies and Nonprofit Leadership.

Sarah loves spending time with her daughter and husband, drinking coffee, cuddling animals, making art and collecting records.

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